This website and the services I offer are not a replacement for therapy. As a life coach, I am unable to diagnose or provide medical treatment, psychotherapy, or anything related. Always seek the advice of your provider or mental health specialist regarding any mental health symptom or medical condition. Do not dismiss professional medical or psychological advice because of anything you read on this website.
If you are in immediate danger or in danger of hurting yourself, call 911 immediately.
National Suicide Prevention Lifeline / 1-800-273-8255
Crisis Text Line / Text home to 741741
National Sexual Assault Hotline / 1-800-656-4673